Areas of Practice

Eating Disorders/Disordered Eating

  • Anorexia Nervosa

  • Avoidant/Restrictive Food Intake Disorder (ARFID)

  • Binge Eating Disorder

  • Body Image Concerns

  • Bulimia Nervosa

  • Other Specified Feeding/Eating Disorder (OSFED)

Trauma/Complex Trauma

  • Attachment injury and developmental trauma

  • Complex PTSD

  • Post-Traumatic Stress Disorder (PTSD)

  • Single incident trauma

Other Areas of Practice

  • Anxiety

  • Depression

  • Grief/Loss

  • Identity issues/exploration

  • Self-Esteem

  • Stress management

Therapeutic Approaches

  • Health at Every Size (HAES) and body-positive philosophy

  • Internal Family Systems informed

  • Motivational Interviewing

  • Person-centered Therapy

  • Somatic Experiencing

  • Attachment-based theory

  • Cognitive Behavioral Therapy (CBT)

  • Cognitive Processing Therapy (CPT)

  • Dialectical Behavioral Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

Services

  • 50-minute individual therapy sessions

  • 6-8 week closed process groups with topics such as eating disorder recovery, trauma recovery, and meal support.

  • 30-minute or 50-minute individual sessions for meal or snack support, depending on your needs.

  • Individual sessions within the community to receive support in applying and practicing goals set within individual therapy sessions via Telehealth. Examples include: eating in restaurants and public places, shopping and clothing exposures, life skills integration, etc.

*All Telehealth services are delivered utilizing a HIPAA-compliant platform

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
— Carl Jung